-
Kcal 92
Olives
Serves 1
- NF
- GF
- DF
- V
- VG
-
Prep 5m
-
Cook 0
- V
- VG
- NF
- GF
- DF
- V
- VG
-
Kcal 104
Kallø Rice Cake Minis Snack Pack
Serves 1
- NF
- DF
- V
- VG
-
Prep 5m
-
Cook 0
- V
- VG
- NF
- DF
- V
- VG
-
Kcal 98
Jude’s Belgian Chocolate Mini Ice Cream
Serves 1
- V
-
Prep 5m
-
Cook 0
- V
- V
-
Kcal 91
Costa Small Cappuccino
Serves 1
- NF
- GF
- V
-
Prep 5m
-
Cook 0
- V
- NF
- GF
- V
-
Kcal 92
Cheesestrings Original Cheese Snacks
Serves 1
- NF
- V
-
Prep 5m
-
Cook 0
- V
- NF
- V
-
Kcal 208
M&S Low Fat Madagascan Vanilla Ice Cream
Serves 1
- V
-
Prep 5m
-
Cook 0
- V
- V
-
Kcal 196
Cadbury’s Wispa (36g)
Serves 1
- NF
- GF
- V
-
Prep 1m
-
Cook 0
- V
- NF
- GF
- V
-
Kcal 110
Chopped Egg Salad
Serves 1
- NF
- GF
- V
-
Prep 10m
-
Cook 0
- V
- NF
- GF
- V
Olives
Protein 0.7
Fats 8.5
Carbs 5
Measurements above are per serving
80g any olives in brine
Serves 1
1. Ready to eat.
Kallø Rice Cake Minis Snack Pack
Protein 1
Fats 5
Carbs 13
Measurements above are per serving
1 Kallø Rice Cake Minis Snack Pack (21g)
Serves 1
1. Ready to eat
Jude’s Belgian Chocolate Mini Ice Cream
Protein 1.6
Fats 6.2
Carbs 8.4
Measurements above are per serving
1 Jude’s Belgian Chocolate Mini Ice Cream
Serves 1
1. Ready to eat
Costa Small Cappuccino
Protein 8.5
Fats 0.7
Carbs 13
Measurements above are per serving
1 Costa Small Cappuccino with skimmed milk
Serves 1
1. Ready to drink.
Cheesestrings Original Cheese Snacks
Protein 7
Measurements above are per serving
1.5 Cheesestrings Original Cheese Snacks
Serves 1
1. Ready to eat.
M&S Low Fat Madagascan Vanilla Ice Cream
Protein 8
Fats 1
Carbs 40.2
Measurements above are per serving
200g M&S Low Fat Madagascan Vanilla Ice Cream
Serves 1
1. Ready to eat.
Cadbury’s Wispa (36g)
Protein 2.5
Fats 12
Carbs 18.5
Measurements above are per serving
1 Wispa (36g).
Serves 1
Ready to eat.
Chopped Egg Salad
Protein 5.9
Fats 9.1
Carbs 1.8
Measurements above are per serving
1 hard-boiled egg
20g celery, diced
20g cucumber
1 tsp olive oil
salt & pepper to taste
Serves 1
1. Peel and chop the egg and mix with the vegetables. Drizzle with oil and season to taste.