Berry Cherry smoothie

Ingredients

30g frozen blueberries (or a mix of other berries)

30g frozen strawberries

20g frozen cherries

50g oats

10g chia seeds

200g plain Greek yogurt

400ml water

1 banana

Instructions

1. Add the frozen blueberries, strawberries, cherries, oats, and chia seeds to a blender
2. Pour in the Greek yogurt and water
3.  Peel and slice the banana, then add it to the blender
4. Blend all the ingredients until smooth and creamy
5. Taste the smoothie and adjust the sweetness if necessary
6. Pour the smoothie into glasses and serve immediately